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My fellow Corellians please stay cool out there

 
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Orion Knight-Star (Alex McKeel)
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PostPosted: Sun Jul 01, 2012 11:13 pm    Post subject: My fellow Corellians please stay cool out there Reply with quote

With all this dangerous heat my thoughts and prayers are with everyone everyone drink plenty of water and be safe out there.
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PatchworkPirate ()
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PostPosted: Mon Jul 02, 2012 7:29 pm    Post subject: Reply with quote

Everyone please be careful! I saw more people drop in the heat this past weekend than I cared to. Lots of water, keep check on your potassium and sodium levels! Keep a happy balance.
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GotWookiee (Matt Pfingsten)
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PostPosted: Mon Jul 02, 2012 8:20 pm    Post subject: Reply with quote

Buy a water bottle and keep drinking all day. As a cyclist, I've run into dehydration before because I didn't drink enough before a ride, so I just started carrying a water bottle with me at all times. You have to be proactive to avoid dehydration. If you're really thirst you are already in trouble.

Also, don't forget about sunscreen. Be sure to re-apply it as directed, and remember that there is a limit to how many hours your skin should be exposed regardless of how much sunscreen you wear. Desert cultures cover up for a reason.
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